Diet Supplements |
The dietary supplement business has boomed to a $100 billion industry over the past decade and continues to grow. over 1/2 U.S. adults take a minimum of one dietary supplement daily or occasionally. The scientific evidence isn't quite clear on whether dietary supplements improve health, prevent disease or help us live longer. For those curious about taking supplements, it are often difficult to understand which of them to decide on. Here are some considerations to form when preferring to add a dietary supplement to your regimen.