Vitamins and Supplements for Sports Nutrition

If you are training for sports, be it competitive or recreational, you may be thinking of taking vitamins or supplements to improve your performance
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Supplements and Vitamins for Heart Disease

You have probably never heard of an antioxidant known as coenzyme Q-10. It doesn't exactly sound like it,
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Supplements and Vitamins for Obesity

Obesity, in its most basic terms, is excess body fat. Anyone who is 20% or more above normal weight for their age and height is considered obese.
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