What you must know about weightloss supplements and a healthy life

Vitamin Supplements

The dietary supplement business has boomed to a $100 billion industry over the past decade and continues to grow. over 1/2 U.S. adults take a minimum of one dietary supplement daily or occasionally. The scientific evidence isn't quite clear on whether dietary supplements improve health, prevent disease, or help us live longer. For those curious about taking supplements, it is often difficult to understand which of them to decide on. Here are some considerations to form when preferring to add a dietary supplement to your regimen.

Just because dietary supplements don't require a prescription doesn't make them unquestionably safe. When selecting a dietary supplement, it's important to contemplate how they'll interact with other medications and supplements and if they're appropriate considering one’s medical conditions. 
While a basic multivitamin could also be safe for many people, popular herbal supplements may pose an added risk. Keep your physician au courant your supplement usage. Your pharmacist may be a helpful resource when it involves learning about potential supplement-medication interactions.

Pill bottle supplements

Keep in mind that words like “natural” on the supplement label don't guarantee safety. The Food and Drug Administration isn't authorized to review dietary supplements for safety and effectiveness.